JanusJuno: Online Therapy for Depersonalization, Anxiety, CPTSD and Depression

How to "do therapy"?

What does a therapist think about therapy? What are the inside scoops that might save you time and frustration when you come to therapy? What expectations do clients have that are not helpful?

Moving Beyond “Masculine” and “Feminine”: Dismantling Gender Stereotypes

‍ Photo byPeggy_Marco onPixabay ‍ Gender roles are social expectations regarding the behavior, thoughts, and feelings of individuals based on their biological sex. As gender roles are deeply rooted within our society, they can have a significant impact on how we view the world around us. In this blog post, we will explore the effects […]

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Unleashing Self-Motivation: How Understanding Yourself is the Key to Success

‍ Photo bymohamed_hassan onPixabay ‍ Self-motivation is a powerful tool to help reach your goals and live a life of purpose. But, how do you foster this inner drive? Understanding yourself and your internal self is key to unlocking your potential and achieving success. In this blog, I will be discussing how therapy can help […]

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Understanding the Power of Acceptance in Overcoming Depersonalization

‍ Depersonalization is a state of being in which one feels detached from oneself, including one’s thoughts, emotions, and body. It is a difficult disorder to manage and can be incredibly challenging to overcome. However, acceptance can be a powerful tool in dealing with depersonalization and can lead to greater understanding and resilience. In this […]

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