ONLINE THERAPY
BOOK INTRODUCTORY SESSION
Online Therapy Sessions for Individuals: Book Your Introductory Session Today
ONLINE THERAPY: BOOKING A SESSION
INITIAL ASSESSMENT SESSION
STEP 1: It’s easy to book your introductory session— just scroll down.
STEP 2: After booking, you will be sent a questionnaire to fill out.
STEP 3: Attend the introductory session—a longer, 80-minute session for the initial consultation. To assess our fit, I will work with you to determine if we fit together and if I can help you achieve your therapeutic goals. If our fit works, meaning we both see a value in moving forward together, the next step is to book weekly (or bi-weekly), 50-minute sessions at times and dates that works for both of us.
FORMAT: AUDIO-ONLY
All sessions are conducted via Audio-only ZOOM. Audio-only therapy offers greater intimacy by eliminating distractions, increased flexibility in time and location, and cost-effectiveness as it doesn’t require specialized equipment or space.
CLIENTELE EXCEPTIONS
I do not work with clients diagnosed with or suspecting they have BPD, NPD, or PAPD, as these conditions are not suited for online therapy. Please seek an in-person psychotherapist or psychologist for these disorders.