ONLINE THERAPY
BOOK INTRODUCTORY SESSION
Online Therapy Sessions for Individuals: Book Your Introductory Session Today
ONLINE THERAPY: BOOKING A SESSION
INITIAL ASSESSMENT SESSION
FORMAT: AUDIO-ONLY
All sessions are audio only and are conducted through ZOOM’s audio-only feature. I have found that audio-only, online therapy sessions to be better than working with video. First, audio-only sessions can be more intimate and allow for greater connection between therapist and client. This is because there are no distractions from the environment or the other person’s appearance, and the focus is entirely on the conversation. Second, audio-only sessions can be more flexible in terms of time and location, as they do not require both parties to be in the same place at the same time. This can be especially helpful for people who have busy schedules or live in remote areas. Finally, audio-only sessions tend to be less expensive than video sessions, since there is no need for special equipment or space.
ONLINE THERAPY CLIENTELE EXCEPTIONS
Important: I do not work with clients who have been diagnosed with, or suspect they suffer from, BPD (Borderline Personality Disorder), NPD (Narcissistic Personality Disorder), or PAPD (passive-aggressive personality disorder). These disorders do not work with online therapeutic models. If you have any of these disorders, or suspect that you do, find a dedicated, in-person psychotherapist or psychologist.
